EatBetter_Recipe Banner

Nutrition Basics

Choose MyPlate

Visit for resources, tools and specific information to build a healthier plate!

Eat Safely

Eat Food Safely in 4 Easy Steps

Do you know the 4 easy steps to reduce foodborne illness? Click here to learn more. 

Know Your Cooking Temperatures

Use this chart and a food thermometer to cook meat, poultry, seafood and other foods at a safe temperature. 

"Is My Food Safe?" App

Download the free “Is My Food Safe?” App to answer all of your food safety questions. Visit to learn more.  

Food Recalls

Click here for the FDA’s most up-to-date list of food recalls, market withdrawals and safety alerts. 

Cooking 101

Cooking Tools

This guide [Coming Soon] provides an overview of many cooking tools and how to best use them. Available in English and Spanish. 

Cooking Terms

A quick and easy guide [Coming Soon] of many cooking terms. Available in English and Spanish. 

Cooking Abbreviations and Measurements

This guide incudes a variety of cooking abbreviations, conversations and much more.