‌Eat Better

Nutrition Basics

• Choose MyPlate

  Visit ChooseMyPlate.gov for resources, tools and specific information to build a healthier plate!

Eat Safely

• Eat Food Safely in 5 Easy Steps

  Do you know the 5 easy steps to reduce foodborne illness? Click here to learn more. 

• Know Your Cooking Temperatures

  Use this chart and a food thermometer to cook meat, poultry, seafood and other foods at a safe temperature.

• FoodKeeper App

  Download the FoodKeeper App to answer all of your food safety questions. Visit https://www.foodsafety.gov/keep-food-safe/foodkeeper-app to learn more.

• Food Recalls

  Click here for the FDA’s most up-to-date list of food recalls, market withdrawals and safety alerts. 

Cooking 101