Do you know how much money you should expect to spend on food for a family like yours? Find out with an easy-to-use calculator offered by Iowa State University Extension Service.
Try some of these “Eating Better on a Budget” tips, so you and your family save money on food.
Be a smart shopper by trying some of these ideas at the grocery store.
Click here for shopping tips on each food group.
Get the facts… that is, the nutrition facts! Use the nutrition facts label to compare foods and select healthy choices. Click here to learn more about reading Nutrition Facts labels.