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    ‌Eat Better

    Nutrition Basics

    • Choose MyPlate

      Visit ChooseMyPlate.gov for resources, tools and specific information to build a healthier plate!

    Eat Safely

    • Eat Food Safely in 5 Easy Steps

      Do you know the 5 easy steps to reduce foodborne illness? Click here to learn more. 

    • Know Your Cooking Temperatures

      Use this chart and a food thermometer to cook meat, poultry, seafood and other foods at a safe temperature.

    • FoodKeeper App

      Download the FoodKeeper App to answer all of your food safety questions. Visit https://www.foodsafety.gov/keep-food-safe/foodkeeper-app to learn more.

    • Food Recalls

      Click here for the FDA’s most up-to-date list of food recalls, market withdrawals and safety alerts. 

    Cooking 101

  • Cooking Abbreviations and Measurements

    This guide incudes a variety of cooking abbreviations, conversations and much more.

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    UF/IFAS Extension Expanded Food and Nutrition Education Program (EFNEP)
    2046 NE Waldo Road, Suite 3156, Room 3116, PO Box 110320, Gainesville, FL 32609
    (352) 273-3547

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