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    Expanded Food and Nutrition Education Program

    Expanded Food and Nutrition Education Program

    Vinaigrette Dressing Variations
    ⌚ PREP TIME: 5 minutes

    Vinaigrette Dressing

    SERVES: 5

    INGREDIENTS:

    Try these combinations, or create your own!

    Basic Vinaigrette:

    • 6 tablespoons oil
    • 4 tablespoons apple cider vinegar
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper

    Italian Vinaigrette: add these ingredients to the Basic Vinaigrette

    • 1 teaspoon garlic powder
    • 1 teaspoon Italian seasoning
    • 1 pinch of crushed red pepper flakes (optional)

    Honey Mustard Vinaigrette: add these ingredients to the Basic Vinaigrette

    • 1 teaspoon Dijon or spicy brown mustard
    • 2 teaspoons honey

     


    STEPS:

    1. Collect and measure all ingredients.

    2. Combine all ingredients in a small container with a lid and shake well, or combine in a small bowl and whisk until smooth.

    3. Allow to stand for 10 minutes so flavors blend together.

    4. Store for up to 2 weeks in a sealed container in the refrigerator.

    5. Contents may separate when stored. Shake or stir to re-mix.


     

    Nutrition Facts

    5 Servings per container
    Serving size 2 Tablespoons (29g)

    Amount Per Serving

    Calories  140

    Total Fat 16g 21%
    Saturated Fat 1g 5%
    Trans Fat 0g  
    Cholesterol 0mg 0%
    Sodium 115mg 5%
    Total Carbohydrates 0g 0%
    Dietary Fiber 0g    0%
    Total Sugars 0g  
    Includes 0g Added Sugars 0%
    Protein 0g 0%
    Vitamin D 0mcg 0%
    Calcium 0mg 0%
    Iron 0mg 0%
    Potassium 0mg 0%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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    UF/IFAS Extension Expanded Food and Nutrition Education Program (EFNEP)
    2046 NE Waldo Road, Suite 3127, PO Box 110320, Gainesville, FL 32609
    (352) 273-3547

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    © 2025 University of Florida, IFAS Last Modified:Thu, 16 Apr 2026 21:36:23 EDT