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    Expanded Food and Nutrition Education Program

    Expanded Food and Nutrition Education Program

    Homemade Ranch Dressing
    ⌚ PREP TIME: 5 minutes

    Homemade Ranch Dressing

    SERVES: 16

    INGREDIENTS:

    • 2 teaspoons dried, minced onion
    • ½ teaspoon salt
    • ⅛ teaspoon garlic powder
    • 1 tablespoon dried parsley
    • 1 cup plain Greek yogurt
    • 1 cup buttermilk

    STEPS:

    1. Collect and measure all ingredients before starting to prepare the recipe.

    2. Add the dried onion, salt, garlic powder, and dried parsley to a bowl, and stir gently to combine.

    3. Add the Greek yogurt and buttermilk, and stir until spices are evenly distributed.

    4. Chill before serving.

    5. Keep leftovers refrigerated, and eat within 1 week.

     


    Be Creative!

    To make a thicker ranch dip, substitute another cup of plain Greek yogurt for the buttermilk.

     

    Nutrition Facts

    16 Servings per container
    Serving size 2 Tablespoons (30g)

    Amount Per Serving

    Calories  20

    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g  
    Cholesterol <5mg 1%
    Sodium 95mg 4%
    Total Carbohydrates 1g 0%
    Dietary Fiber 0g    0%
    Total Sugars 1g  
    Includes 0g Added Sugars 0%
    Protein 2g 4%
    Vitamin D 0mcg 0%
    Calcium 39mg 4%
    Iron 0mg 0%
    Potassium 49mg 2%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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    UF/IFAS Extension Expanded Food and Nutrition Education Program (EFNEP)
    2046 NE Waldo Road, Suite 3127, PO Box 110320, Gainesville, FL 32609
    (352) 273-3547

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    © 2025 University of Florida, IFAS Last Modified:Thu, 16 Apr 2026 17:28:24 EDT