Recipes
Small bites to enjoy before a meal or share with friends.
Sweet treats to enjoy after a meal or when you want something yummy.
Fresh and healthy mixes of veggies, fruits, and more.
The main part of your meal that fills you up and gives you energy.
Foods that go with your main dish to make your meal complete.
Quick and easy foods to eat between meals.
Warm and tasty bowls that are great for lunch or dinner.
Drinks to keep you cool, refreshed, and energized.
Recipes you can make ahead and freeze to eat later.
EFNEP's 50th Anniversary Cookbook
To view and download variety of enjoyed recipes collected for EFNEP's 50th Anniversary Cookbook, click here:
Healthy Bean Recipes for Eating on a Budget Cookbook
Beans are healthy and help your body stay strong. They give you protein, fiber, and important vitamins. Beans are also low-cost and easy to store, making them great for saving money and eating well. To view and download, click here:
Recipes
To view a variety of enjoyed recipes collected for EFNEP's 50th Anniversary Cookbook, click here: EFNEP 50th Cookbook
To view the EFNEP Preparedness and Resiliency Cookbook, click here: English | Spanish.
A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
EFNEP Recipes:
- 3-Bean Salad:
3 Bean Salad English | 3 Bean Salad Spanish | 3 Bean Salad Haitian Creole - 3-Can Chili:
3 Can Chili English | 3 Can Chili Spanish | 3 Can Chili Haitian Creole
A
- Apple Cinnamon Crisp:
Apple Cinnamon Crisp English - Apple Fruit Salad:
Apple Fruit Salad English - Apple Salad:
Apple Salad English | Apple Salad Spanish | Apple Salad Haitian Creole - Apple Spice Raisin Snack Mix:
Apple Spice Raisin Snack Mix English
B
- Baked Chicken Nuggets:
Baked Chicken Nuggets English | Baked Chicken Nuggets Spanish | Baked Chicken Nuggets Haitian Creole - Baked Tortilla Chips:
Baked Tortilla Chips English | Baked Tortilla Chips Spanish | Baked Tortilla Chips Haitian Creole - Banana Berry Smoothie:
Banana Berry Smoothie English - Banana Swirl:
Banana Swirl English | Banana Swirl Spanish | Banana Swirl Haitian Creole - Basic Scrambled Eggs:
Basic Scrambled Eggs English - Bean Dip:
Bean Dip English - Beef and Potatoes:
Beef and Potatoes English | Beef and Potatoes Spanish | Beef and Potatoes Haitian Creole - Berry Purple Smoothie:
Berry Purple Smoothie English - Black Bean and Couscous Salad:
Black Bean and Couscous Salad English | Black Bean and Couscous Salad Spanish | Black Bean and Couscous Salad Hatian Creole - Black Eyed Pea and Collard Greens Soup:
Black-Eyed Pea and Collard Greens Soup English | Black-Eyed Pea and Collard Greens Soup Spanish | Black-Eyed Pea and Collard Greens Soup Haitian Creole - Bran Muffin:
Bran Muffins English | Bran Muffins Spanish | Bran Muffins Haitian Creole - Breakfast Fruit Pizza:
Breakfast Fruit Pizza English - Breakfast Parfait:
Breakfast Parfait English | Breakfast Parfait Spanish | Breakfast Parfait Haitian Creole - Broccoli Cheese Soup:
Broccoli Cheese Soup English | Broccoli Cheese Soup Spanish | Broccoli Cheese Soup Haitian Creole
C
- Cabbage Stir-Fry:
Cabbage Stir-Fry English | Cabbage Stir-Fry Spanish | Cabbage Stir-Fry Haitian Creole - Cheesy Bean Dip:
Cheesy Bean Dip English - Chicken and Broccoli Crustless Quiche:
Chicken and Broccoli Crustless Quiche English - Chicken and Rice with Salsa:
Chicken and Rice with Salsa English - Chicken Quesadillas:
Chicken Quesadillas English - Chili Tomato Beefy Macaroni:
Chili Tomato Beefy Macaroni English | Chili Tomato Beefy Macaroni Spanish | Chili Tomato Beefy Macaroni Haitian Creole - Chinese Vegetable Stir-fry:
Chinese Vegetable Stir-fry English - Colorful Coleslaw:
Colorful Coleslaw English - Corn, Sweet Onion and Tomato Salad:
Corn, Sweet Onion, and Tomato Salad English - Cowboy Caviar:
Cowboy Caviar English | Cowboy Caviar Spanish | Cowboy Caviar Haitian Creole - Cranberry Pecan Granola:
Cranberry Pecan Granola English | Cranberry Pecan Granola Spanish | Cranberry Pecan Granola Haitian Creole - Crispy and Spicy Snack Mix:
Crispy and Spicy Snack Mix English
D
- Double Cornbread:
Double Cornbread English
E
- Easy Marina Sauce:
Easy Marinara Sauce English | Easy Marinara Sauce Spanish | Easy Marinara Sauce Haitian Creole - Easy Lasagna:
Easy Lasagna English - Easy Stroganoff:
Easy Stroganoff English - Eating Smart Seasoning Mix:
Eating Smart Seasoning Mix English | Eating Smart Seasoning Mix Spanish | Eating Smart Seasoning Mix Haitian Creole - Egg Salad Sandwich:
Egg Salad Sandwiches English - Enchilada Casserole:
Enchilada Casserole English | Enchilada Casserole Spanish | Enchilada Casserole Haitian Creole - Energy Bites:
Energy Bites English | Energy Bites Spanish | Energy Bites Haitian Creole
F
- Flavored Water:
Flavored Water English | Flavored Water Spanish - French Toast with Fruit:
French Toast with Fruit English - Fresh Salsa:
Fresh Salsa English - Fried Rice:
Fried Rice English | Fried Rice Spanish - Fruit and Peanut Butter Dip:
Fruit and Peanut Butter Dip English | Fruit and Peanut Butter Dip Spanish - Fruit Chewy Cookies:
Fruit Chewy Cookies English - Fruit Salad:
Fruit Salad English | Fruit Salad Spanish - Fruit Smoothie:
Fruit Smoothie English | Fruit Smoothie Spanish - Fruit Sorbet:
Fruit Sorbet English | Fruit Sorbet Spanish - Fruit with Yogurt Orange Dip:
Fruit with Yogurt Orange Dip English
G
- Garden Vegetable Soup:
Garden Vegetable Soup English | Garden Vegetable Soup Spanish - Granola Bars:
Granola Bars English - Grilled Quesadilla with Vegetables:
Grilled Quesadilla with Vegetables English | Grilled Quesadilla with Vegetables Spanish
H
- Hard Boiled Eggs:
Hard Boiled Eggs English - Healthy Refried Beans:
Healthy Refried Beans English | Healthy Refried Beans Spanish - Herbed Popcorn and Pretzel Mix:
Herbed Popcorn and Pretzel Mix English - Homemade Ranch Dressing:
Homemade Ranch Dressing English | Homemade Ranch Dressing Spanish - Hummus with Raw Veggies:
Hummus with Raw Veggies English | Hummus with Raw Veggies Spanish
I
- Italian Mixed Vegetables:
Italian Mixed Vegetables English
J
K
L
- Lentil Tacos:
Lentil Tacos English | Lentil Tacos Spanish
M
- Mango Salsa:
Mango Salsa English | Mango Salsa Spanish - Mexican Pinwheels:
Mexican Pinwheels English | Mexican Pinwheels Spanish
N
O
- Oven-Baked Chicken Nuggets:
Oven-Baked Chicken Nuggets English - Oven-Baked Fries:
Oven-Baked Fries English - Oven-Fried Fish:
Oven-Fried Fish English | Oven-Fried Fish Spanish
P
- Pasta Salad:
Pasta Salad English | Pasta Salad Spanish
Q
- Quick and Easy Pizza:
Quick and Easy Pizza English | Quick and Easy Pizza Spanish - Quick and Yummy Omelets:
Quick and Yummy Omelets English
R
- Rice Salad:
Rice Salad English | Rice Salad Spanish - Roasted Veggies:
Roasted Veggies English | Roasted Veggies Spanish
S
- Salmon Patties:
Salmon Patties English | Salmon Patties Spanish - Simple Fish Tacos:
Simple Fish Tacos English | Simple Fish Tacos Spanish - Simple Spaghetti Sauce:
Simple Spaghetti Sauce English - Skillet Lasagna:
Skillet Lasagna English | Skillet Lasagna Spanish - Skillet Mac and Cheese:
Skillet Mac and Cheese English | Skillet Mac and Cheese Spanish - Southwestern Tuckey Casserole:
Southwestern Turkey Casserole English - Spanish Rice:
Spanish Rice English - Stir-Fried Vegetables:
Stir-Fried Vegetables English | Stir-Fried Vegetables Spanish - Summer Italian Vegetables:
Summer Italian Veggies English | Summer Italian Veggies Spanish - Sweet Potato Fries:
Sweet Potato Fries English | Sweet Potato Fries Spanish
T
- Tuna Noodle Casserole:
Tuna Noodle Casserole English - Tuna Salad:
Tuna Salad English | Tuna Salad Spanish
U
V
- Vegetarian Collard Greens:
Vegetarian Collard Greens English | Vegetarian Collard Greens Spanish - Veggies with Creamy Dip:
Veggies with Creamy Dip English | Veggies with Creamy Dip Spanish - Vinaigrette Dressing Variations:
Vinaigrette Dressing Variations English | Vinaigrette Dressing Variations Spanish
W
- Waldorf Salad:
Waldorf Salad English - Whole Grain Pancakes:
Whole Grain Pancakes English - Winter Italian Veggies:
Winter Italian Veggies English | Winter Italian Veggies Spanish
X
Y
Z
- Zesty Bean Dip:
Zesty Bean Dip English | Zesty Bean Dip Spanish