- Know Your Food Budget
Do you know how much money you should expect to spend on food for a family like yours? Find out with an easy-to-use calculator offered by Iowa State University Extension Service.
- Tips to Stretch your Food Dollars
Try some of these “Eating Better on a Budget” tips, so you and your family save money on food.
- Checklist of Foods to Keep on Hand
Use this list [Coming Soon] as a guide to help you have most – if not all – the ingredients needed to make a variety of meals.
- Tips for Shopping at the Grocery Store
Be a smart shopper by trying some of these ideas at the grocery store.
- MyPlate Tips for Every Aisle
Click here for shopping tips on each food group.
- Nutrition Facts Label
Get the facts… that is, the nutrition facts! Use the nutrition facts label to compare foods and select healthy choices. Click here to learn more about reading Nutrition Facts labels.
- Test your Shopping Skills
Try this fun activity to test your grocery shopping skills.